Braces are a major step toward a healthy, confident smile. It’s normal to face some challenges at first, especially with eating and speaking. Understanding what to expect can make the adjustment easier.
How Braces Affect Speech
Wearing Invisalign in Aberdeen can temporarily change the way you speak. The aligners take up space in your mouth and may slightly affect sounds like ‘s’, ‘t’, and ‘z’.
Tips for Better Speech
- Practice reading aloud: Reading books or articles out loud helps your tongue and mouth adjust.
- Repeat tricky words: Focus on sounds that are hard to pronounce.
- Stay hydrated: A dry mouth can make speaking harder.
- Be patient: Most people adapt within a few weeks.
How Often to Visit Dentist for Braces Treatment in Aberdeen
How Braces Affect Eating
Eating with braces can feel unusual at first. Teeth may be sensitive, and chewing can be tricky. With care, these challenges are temporary.
Why Be Careful With Food
Hard or sticky foods can damage your braces, bending wires or loosening brackets.
Foods to Avoid
- Hard foods: nuts, hard sweets, popcorn kernels
- Sticky items: chewing gum, caramels, toffees
- Chewy or crusty foods: some meats, bread
- Crunchy fruits/vegetables: raw carrots, apples (unless cut small)
Foods You Can Enjoy
- Soft fruits: bananas, berries, peaches
- Dairy: yoghurt, cheese, milk
- Cooked vegetables, pasta, rice
- Nut butters, scrambled eggs, soups
With time, you’ll find ways to enjoy meals safely.
Can adults get braces in Aberdeen, or are they only for children?
Tips for Managing Speech and Eating
- Take small bites and chew slowly
- Use orthodontic wax for any irritation
- Avoid sugary snacks that can cause decay
- Rinse after meals to remove trapped food
The Transition Period
The first few days or weeks may feel uncomfortable. Soreness, speech changes, and chewing difficulties are common but temporary. Stick to soft foods and maintain excellent oral hygiene. Daily activities like speaking and eating become easier as your mouth adjusts.
What is the average treatment time for braces in Aberdeen?
Maintaining Oral Hygiene
Braces make cleaning more important. Food can lodge between brackets and wires, increasing risk of cavities and gum problems.
Special Tools for Cleaning
- Interdental brushes: Reach under wires and between brackets
- Floss threaders: Make flossing simpler
- Water flossers: Clean hard-to-reach areas
- Fluoride mouthwash: Strengthens enamel and prevents cavities
Handling Discomfort
Mild soreness is normal, especially after adjustments. Relief can include over-the-counter painkillers, orthodontic wax, or warm salt water rinses. If a bracket or wire breaks, contact your orthodontist for guidance.
What are the different types of braces available in Aberdeen?
Embracing Your New Smile
The early challenges are temporary. Over time, the effort pays off with a healthier, more confident smile.
Take the Next Step With Visage Orthodontics
Ready to achieve a confident, healthy smile in Aberdeen? At Visage Orthodontics, our team of experts provides personalised care for both braces and Invisalign treatments. Whether you want to improve your speech, enjoy meals comfortably, or simply feel proud of your smile, we are here to guide you every step of the way.
Contact Visage Orthodontics today to book your consultation and discover the best treatment option for your lifestyle. Your new smile is just a call or click away!
Frequently Asked Question
How long does it take to get used to eating with braces?
Most people adjust within one to two weeks, especially when starting with soft foods.
Will I always speak differently while wearing braces?
No. Speech changes are usually temporary as your mouth adjusts.
Can I chew gum with braces?
Avoid sticky or sugary gum. Sugar-free gum may be okay, but ask your orthodontist first.
What if food gets stuck in my braces?
Rinse thoroughly or use an interdental brush. Brushing and flossing regularly prevents buildup.
Are speech problems worse with clear aligners or traditional braces?
Both may cause minor speech changes initially. Clear aligners usually have less impact since they are smooth and bracket-free.
