Starting your Invisalign journey is an exciting step towards a straighter smile. The first week, however, can be a period of adjustment. Knowing what to expect can help you manage discomfort and form habits that support successful treatment. Here’s what you need to know to thrive during your first seven days with Invisalign.
Expect Some Initial Discomfort
When you first start Invisalign® treatment in Aberdeen, it’s normal to feel pressure or mild discomfort. This shows the aligners are working correctly, gradually guiding your teeth into their new positions. Most people notice that discomfort eases after a few days as their mouth adjusts.
The Invisalign® Treatment Process Explained by Aberdeen Experts
Adjusting to the Feel of Aligners
Invisalign aligners may feel bulky or awkward at first. You might also notice a slight lisp. Don’t worry—your tongue and speech will usually adapt within a few days. Wearing your aligners consistently helps accelerate this adjustment.
Be Prepared for Irritation and Sores
New aligners can sometimes irritate the inside of your cheeks or tongue. Apply orthodontic wax over sharp edges and rinse with warm salt water to soothe sore spots. If irritation persists, speak to your provider for guidance.
Stay Hydrated and Mindful of Drinks
Drink plenty of water to keep your mouth fresh and help your body adjust. Avoid sugary drinks, hot beverages, or anything besides water while your aligners are in. This prevents staining, warping of the plastic, and bacterial buildup.
Affordable Invisalign® Solutions for Aberdeen Residents
Eating with Invisalign
Yes, you can eat normally, but only after removing your aligners. Stick to softer foods if you feel sore, and cut food into smaller pieces to reduce chewing strain. Always brush and floss before reinserting aligners.
Practise Perfect Oral Hygiene
Keeping your teeth and aligners clean is essential. Brush and floss after every meal before putting the aligners back in. This prevents bacteria buildup, cavities, and unpleasant odours. Consider carrying a travel toothbrush and toothpaste when on the go.
Clean Your Aligners Daily
Rinse your aligners every time you remove them. Clean them thoroughly at least once a day using the recommended solution or gentle clear liquid soap. Avoid hot water, which can distort the aligners.
Can adults get braces in Aberdeen, or are they only for children?
Wear Your Aligners for 22 Hours a Day
Commitment is key for Invisalign success. Wear your aligners for 22 hours daily, removing them only to eat, drink anything besides water, and for oral care.
Stay Consistent
Consistency plays a major role in how well and quickly your smile transforms. Missing time in your aligners can delay progress and extend treatment.
Discomfort Decreases Over Time
The first few days are usually the hardest, but each new aligner tends to bring less sensitivity. Most patients find the process easier after the initial week.
Be Patient and Stay Positive
Orthodontic treatment is gradual. Set realistic expectations and remember each day of aligner wear brings you closer to your smile goals. Celebrate milestones and stay focused on the outcome.
The Invisalign Treatment Journey
Initial Consultation and Planning
Your journey begins with a consultation where your provider evaluates your dental health and goals. Scans and X-rays are taken to create a 3D model for a customised treatment plan.
Receiving and Wearing Your Aligners
Once your aligners are ready, you’ll receive your first set and instructions. Change aligners every 1–2 weeks according to your plan. Regular check-ups monitor progress and allow adjustments if needed.
Invisalign® vs. Braces: Which Is Worth It in Aberdeen?
Final Reveal and Aftercare
After completing treatment, retainers keep teeth in their new positions. Compliance is critical—failure to wear retainers may result in teeth shifting back.
Benefits of Invisalign
Clear aligners are discreet, comfortable, and easy to manage compared to traditional braces. Their removability allows for better oral hygiene and fewer dietary restrictions.
Is Invisalign Right for You?
Invisalign suits most teens and adults. Minor to moderate cases of misalignment are ideal for treatment. Your orthodontist will assess your eligibility and guide you to the best solution.
Ready to begin your journey to a confident, straight smile? Book your consultation today with Visage Orthodontics and take the first step towards your perfect smile.
Frequently Asked Question
Can I eat normally during the first week?
Yes, but remove your aligners first. Stick to soft foods if sore, and clean teeth before reinserting aligners.
How long will it take to adjust?
Most people adapt within the first week. Speech, eating, and comfort improve quickly.
Can I drink with aligners in?
Only cold or room-temperature water. Hot or sugary drinks can damage or stain aligners.
How can I reduce discomfort?
Use cold compresses, take over-the-counter pain relief, and eat soft foods. Discomfort usually fades fast.
How often should I clean my aligners?
Rinse each time you remove them and clean thoroughly at least once daily using the recommended cleanser.
